Beach Pilates Mat Workout DVD

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Beach Pilates Mat Workout DVD

15.00

Our first Pilates Mat Class DVD on the beach! Take class in the privacy of your own home or while you travel. Pretend you're on the beach with us! Focus on classical Pilates form, develop a strong core, improve posture, coordination, and flexibility. Build long lean muscles and feel and see the difference as your body begins to lose inches, develops muscles and gains strength.

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40 minutes workout DVD on the beach. Class is for beginners and intermediates. Modifications have been included to decrease or intensify workout