NUTRITION COUNSELING


"If given the right tools, the body will heal itself." By identifying the main health concerns, we will build a personal plan from there and customize it to your individual goals and desires. We've had experience and great success improving conditions such as POTS, MS, strokes, weight loss, Parkinson's, hip and knee replacements, chronic back pain, IBS, thyroid disorders, chronic fatigue syndrome, food allergies and sensitivities, high blood pressure, high cholesterol, diabetes, and anxiety."


Choose a 3-month or 6-month Program:


Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my health coaching program, you will…

  • set and accomplish goals in a way that is empowering and exciting

  • work to achieve and maintain your ideal weight

  • understand and reduce your cravings

  • increase your energy levels

  • feel great in your body

  • learn about new foods and how you can easily incorporate them

  • improve your personal relationships

  • discover the confidence to create the life you want

Your program includes...

  • Two 50-minute sessions per month

  • E-mail support between sessions

  • Recipes that are healthy and simple to prepare

  • Coaching and support to help you make the dietary and lifestyle changes you want

  • Simple but informative handouts that will increase your nutrition knowledge

  • Access to my monthly newsletter with the latest health tips and recipes

  • My personal commitment to your health and success!

 

Session-by-Session/Maintenance Programs


By Sessions: 

For those clients not needing a full 3 or 6 month program to achieve their goals or for those clients only looking to do session by session counseling. We offer 1 session a month for 60 minutes also includes email support. $95

Maintenance:

This is continuance of the 3 or 6 month program. We answer your questions and offer support until you're comfortable with managing your health on your own. We offer 1 session a month for 60 minutes also includes email support.


Ready to Change Your Life Forever!!

Interested in learning more about holistic health, thinking of a new career, want a total life transformation? Ask me how I can help! If you're ready to take the plunge I've got the secrets to share!