Biohacking is the practice of using science, technology, and self-experimentation to "hack" your biology to improve health, performance, and longevity. It ranges from simple lifestyle changes to experimental DIY biology.

Kelly will be your guru for the afternoon, with over 22 years of Pilates, Nutrition, Wellness, Master Gardening, Homeopathy, Cooking, Herbalism and many more holistic pathways to healing. She’ll do a seminar on the things she does for her health from eating and preparing meals to what she grows in her garden, what she uses for products and supplements she believes in. This is the time to come pick her brain on all the things. Ask questions, grab recipes, learn about her healing processes from being bed ridden in 2021 to back and running a business, a household and raising kids while also doing all the things to give her mind, body and soul everything it needs to function and thrive.

Cost: $35