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Slow Flow Yoga, Guided Meditation & Sound Experience

  • Beach Pilates and Wellness 33230 Unit 1 Coastal Highway Bethany Beach, DE, 19930 United States (map)

Join Tana for a midweek break that will restore your energy that will get your through the rest of the week.

For 90 minutes you'll have the freedom to focus on what you really need. Grounding yourself through movement, connecting to Spirit through guided meditation & receiving the sound/vibration of the singing bowls amplifying healing and relaxation.

During the sound experience you will be lying down.
We will provide blankets but if you have any bolsters or blankets that you like to use to get comfy, bring them!

Cost is $30 

Later Event: August 8
Chakra Flow with Tana