PILATES ON THE BEACH SCHEDULE

$15 Drop-In

2018 Schedule is here!


Soak up the sun, sand, and salt air as you enjoy your personally instructed Pilates mat class on Ocean City's and Bethany, Delawares' pristine beaches. Overlook the ocean while you build a stronger body, develop long lean muscles, increase core strength, and improve your overall health and well being. 

Use the sand as an extra challenge your core, balance, and stability. Enjoy the serenity of the ocean as it laps the beach, feel the warmth of the sun of your face, and see if you're lucky enough to catch the dolphins ride along the coast for their morning swim!

Pilates also reduces chronic pain, stress,and fatigue. It develops flexibility, balance and coordination. Pilates restores postural alignment, improves circulation, conditions movement patterns for injury prevention, engages the mind, and enhances body awareness.

"The Pilates method offers a path to total health, a holistic approach to well-being, and a lifelong process of refinement." Rael Isacowitz


Bethany Classes are held downtown Bethany, off the boardwalk. Make sure to go over the boardwalk and into the sand to meet us. Bring a towel, water bottle, and mat if you prefer to use a mat. We will have a few, but it is first come, first serve. Can't wait to see you out there! $15 Drop in fee for Class.

MONDAYS - 9:00 a.m. (beginning June 18h, 2018)

Clarion Resort Hotel - 100th St. & Coastal Highway - OCEAN CITY, MD (This class is at the Hotel in Ocean City- we meet out on the beach by the umbrella stand)

TUESDAYS - 8:00 a.m. (beginning May 29th, 2018)

Off the boardwalk on Garfield Parkway - BETHANY BEACH, DE

WEDNESDAYS - 8:00 a.m. (beginning May 30st, 2018)

Off the boardwalk on Garfield Parkway - BETHANY BEACH, DE

FRIDAYS - 8:00 a.m. (beginning June 1st, 2018)

Off the boardwalk, downtown off Garfield Parkway - BETHANY BEACH, DE


**IMPORTANT**

*All forms and waivers must be filled out before beginning of any class.

*Classes are subject to cancellation at the discretion of the instructor and due to inclement weather Posts will be made on Facebook if class is cancelled for any reason. Be sure to like our page to stay up to date for additional classes and upcoming events!www.facebook.com/BeachPilates  


  • Single Class    $15

 Photo Credit: Next Wave Studios

Photo Credit: Next Wave Studios

For Pilates on the Beach classes...Remember to bring a towel, water bottle, and a mat if you have one. We do have extras, but sometimes classes are large and mats are first come, first serve. It's hot and sunny even in the early morning so don't forget to slather on the sunscreen, wear a hat or sunglasses!! Check under the "Classes" page for package options. Can't wait to see you on the beach!!!