This class will teach you how to reduce inflammation through out the body as well as techniques for Lymphatic Draining to help reduce pain and swelling. Learn the techniques that you can do at home to boost your immune system by reducing inflammatory habits, foods as well movements and techniques you can work on daily to help reduce puffiness, bloat, pain and discomfort and set backs in your healing recovery. We all need tools in our toolbox to be able to help ourselves especially when we’re not feeling our best! This is the class to get your jumpstarted! Cost $85