REHAB & PREVENTION

Pilates offers cancer survivors, rehabilitation, therapy and chronic illness clients the ability to build muscle strength, increase mobility, balance, flexibility, and coordination.  Pilates offers joint stabilization, better posture, stronger core, better agility, increased movement patterns, and helps create a longer healthier lifestyle. 

I’ve worked with thousands of clients with autoimmune, strokes, Parkinson’s, MS, Cancer, Long Covid, EDS & POTS (including myself), joint replacement and more. I’ve witnessed so many clients get back to healthier lifestyles and finding movement again.