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Fascia & Food!

  • Beach Pilates & Wellness 33230 Coastal Highway #1 Bethany Beach, DE 19930 (map)

Get rid of cellulite, fight wrinkles and learn to experience the benefits of self myofascial release and help to hydrate tissue caused by poor posture or injury. Walk away with valuable exercises and techniques to use everyday. We’ll use the Ashley Black Facia blasters, bolsters, spiky balls and more props to help you learn how to release the fascia and how to continue a practice at home.


Then learn and taste 2 new healthy recipes to help to reduce fat and cellulite (Fascia)


Cost per session $95.

Earlier Event: July 20
Pilates For Golfers
Later Event: May 24
Pilates For Golfers