WE’VE MOVED! FIND US IN OUR NEW LOCATION! 102 Central Ave Unit #3 in Ocean View, DE! We’re located in the building next to Back at the Beach Chiropractic. Cream Building with red doors!

In 10 sessions you feel better, 20 sessions you look better, 30 sessions you have a completely new body.

— Joseph Pilates


Come see what Beach Pilates and Wellness is all about!!


Nutrition Counseling

Homeopathy & AyURvedic Medicine

NEOREJUVENTATION & ANTIAGING

  Cooking Demos

EVEnts, WORKSHOPS & Seminars

WELLNESS PROGRAM, GOLF CLINICS & MORE

blog & podcast




This is one of my favorites!

This is one of my favorites!

LOVE HEALTHY RECIPES??? GRAB MY VIDEO & LEARN HOW TO MAKE MY FAMOUS KALE SLAW!!