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Chakra Flow with Tana

Join Tana to explore the vital life force that animates us by taking a journey through the chakra system. Through a slow flow yoga practice we will examine the subtle energetic forces in the body, to awaken the potential that lies within us, leading the way to aligning us with the best possible version of ourselves. Take time for yourself, slow down your pace, reflect and find stillness within. Leave feeling calm and refreshed and ready to enjoy a beautiful summer night at the beach! $30

Earlier Event: August 1
Pilates for Back Care